How I Can Help

I specialise in working with individuals who have developed coping strategies that may feel overwhelming or difficult to manage. These might include low self-esteem, self-harm, suicidal thoughts, flashbacks, dissociation, risk-taking behaviours, difficulties with intimacy, and challenges related to drug or alcohol use. These responses do not define you; they are a part of your story, but they do not have to be the whole story.

My Approach

At the heart of my work is a person-centred, trauma-informed approach that prioritises safety, trust, and empowerment. Healing can begin when we feel heard, not judged, rushed, or told how to feel. Every individual’s journey is unique, which is why I tailor my support to meet your needs and strengths.

My practice is grounded in inclusivity, accessibility, and the understanding that seeking help should never come with guilt or shame. If you’ve ever felt unworthy of support because of past actions, societal stigma, or personal struggles, know that you are welcome here.

Some of my essential Qualifications & Professional Memberships

• Certificate of Proficiency
• Level 4 Diploma in Therapeutic Counselling
• RoSA training
• Safeline training in therapeutic group work
• Essential Supervision Skills (BPS Approved Certificate in Clinical Supervision)
• Sexualized Trauma Training (Facilitated by Zoe Lodrick)

Registered Member: British Association for Counselling and Psychotherapy (BACP: 00755995)

Insurance Provider: Hiscox